True expertise comes from years of focused practice and learning, not just earning a degree.

Rejecting ideas that are not based on evidence can clarify your thinking and free yourself from all manner of needless anxiety.

Our subconscious ideas and feelings can be enormously helpful—or hugely destructive—depending on the conscious thinking that informs them.

What is the nature of love? Is love really selfless? Angel Walker-Werth answered these questions at NICON 2023.

A podcast episode has helped me finally understand why I used to skip class every day and go exploring instead.

It's not where you got an idea that matters, but how you came to accept it.

From someone who's journaled over seven hundred and fifty thousand words

I did something kind of nuts, and it took forever, but I think it clearly shows that pop music has definitely gotten worse.

Here are three big takeaways I got from my week at the New Intellectuals Conference.

Your time is your life, in more ways than one. Here are three important applications of this principle to help you guard your time and put it to best use in support of your wellbeing.

Many popular figures tout mindfulness as a way to improve your happiness, calm your mind, and reach a state of focus. But is it really the best way to achieve those goals?

I have made a list of a few practices that have helped me deal with irrational people and reduce how much their irrationality affects my ability to enjoy my life.